Exercise and MS: An MS Trust Podcast

I’ve been meaning to share my latest Podcast with the MS Trust with you! It’s all about the benefits and challenges of exercising when you have Multiple Sclerosis.

In the first half I speak with the ever awesome Helena about my experiences. Hopefully I’ve done the topic justice, it’s always difficult when you’re talking about a condition that effects everyone so differently.

My story is one of lost mobility, frustration and, ultimately, determination. Enjoy!

https://mstrust.org.uk/resources/podcasts-ms-trust/can-exercise-help-my-ms

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